Resentment stems from negative feelings a person cannot let go and replay in a person’s mind over and over. When a person is wronged by another, feelings of anger, sadness or disappointment may build which refuse to go away, eventually giving way to resentment. Read on to find out why resentment starts and how to Read More…
Xanax, also called alprazolam, is a benzodiazepine medication prescribed by doctors for short-term management of anxiety or sleep disorders. Xanax produces calming effects by suppressing the inhibitory receptors in the brain and central nervous system to decrease abnormal excitement in the brain which leads to anxiety. The drug has addictive properties if taken in large Read More…
Exercise and working out can be natural endorphin boosters for anybody, particularly for individuals in recovery from addiction. Endorphins are the body’s natural mood booster, sometimes going to extremes to find the next sport or activity to provide a rush. The brain and body are designed to create natural highs. Learn more about how Read More…
The responsibility lies in parent’s laps to prepare children for life. Naturally parents want the best for kids but being successful and happy are not always possible as life has its ups and downs. Parents who enable can make a situation worse for a child. Learn about what enabling is, how it begins and how Read More…
Sex addiction can refer to a range of behaviors which may be done in excess and significantly impact a person’s life in a negative way. Learn more about what constitutes sex addiction and how to identify some signs and symptoms. Porn versus Sex Addiction Porn addiction and sexual addiction are not considered the same Read More…
Addiction can strike anyone, anywhere as nobody is immune to its ravages. People from across the socioeconomic spectrum, rich and poor, homeless shelters to executive boardrooms struggle with addiction. Executive addiction treatment programs are designed to fill the needs of professionals whose lives are devastated by substance abuse. Learn more about programs for executive addiction Read More…
Buddhism teaches people how to escape suffering within oneself and the world. Mindfulness meditation can be of great value to people trying to build a life in sobriety. Learn more about Buddhist principles and how how to incorporate the approach into a recovery plan. Origins of Buddhism Buddhism is based on the teachings Read More…
Drug and alcohol addiction are what comes to mind when people generally think of teenage addiction. Many other addictions may occur including food, relationship and other types of addiction. Explore the most common types of addictions which afflict teens and how to seek help for a loved one. Exercise Addiction Healthy eating and Read More…
Addiction treatment focuses on many aspects of a person’s life. The journey to recovery from addiction is not a clear, even path but spirituality or focusing on a higher power can be helpful amidst the challenges recovery brings. Find out why spiritual recovery is part of addiction treatment and how to harness the power of Read More…
The term ‘denial’ refers to a a state of mind some people use to cope with reality or protect the individual from accepting the truth of what is happening. Denial is the insistence a known fact is false, even in the face of overwhelming evidence to the contrary. Learn more about what denial is, Read More…
