As the saying goes, there is no time like the presence. Action which creates real change requires focused intention and devotion in the right direction. Review some common mistakes people make in recovery and how to apply some suggestions to implement the principle of ‘one day at a time’ into a lifestyle. Presence When Read More…
Relapse is more likely than not to occur with a person in recovery from addiction at least once. It is not an inevitability but the risk is fairly high due to the nature of addiction. The hardest part can be to watch a loved one struggle to stay clean and sober following treatment. Learn about Read More…
Human instinct kicks in when people want protection from painful situations or circumstances, particularly during active addiction. Recovery is a way to hide the true self and prevent others from getting close. Defense mechanisms kick in to keep the person addicted and away from recovery. Learn how to identify the common defense mechanisms are and Read More…
Benzodiazepines are one of the most powerful tranquilizer sedatives prescribed by doctors. It is a central nervous system depressant which is highly effective. Benzos vary in use, active times and addictive qualities. Learn about how long benzos stay in the system and how long effects last. Benzo Use Medically, benzos are prescribed for Read More…
College students party in college, particularly in schools with Greek presences. Many college students may develop a substance abuse problem but are less likely than non-student counterparts to seek addiction treatment. Review possible options and barriers for addiction treatment in college. Treatment Barriers Obstacles can occur for any person seeking addiction treatment, especially as Read More…
Addiction can destroy relationships in the blink of an eye. Figuring out when to leave can be difficult as a loved one struggles with addiction. Learn to find a way to let go of fear and make the most healthy move possible. Relationship Exhaustion Dreaming about a new relationship with a person who is Read More…
Relapse can feel defeating but it is not the end of the world. It does not matter when it happened or how it occurred, the best thing to do in such a situation is to get back up and move forward. Recovery following relapse can lead to important self discoveries if some action steps are Read More…
Acupuncture is considered an alternative therapeutic method used to support people in developing relaxation and calming effects on the mind and body. Combined with substance abuse counseling and group therapy, acupuncture can be a vital way to reduce withdrawal symptoms and decrease future cravings. Traditional Chinese Medicine practitioners use techniques such as acupuncture and massage Read More…
Many individuals who decide to seek help for substance abuse and addiction may believe detox and rehab are mere parts of the recovery process. In reality, ending substance abuse is only the beginning of a life long journey. Staying sober takes commitment, purpose and determination. Millions of people struggle with addiction each year so Read More…
Serotonin is an important neurotransmitter in the brain, commonly found throughout nature. The way it works and what it impacts in the body and brain are astonishing. Learn more about the incredible way Serotonin works and how to reap some of Serotonin’s positive rewards. What is Serotonin? Neurons communicate by specialized areas of the cells Read More…
