Any person who has suffered from drug or alcohol addiction may find balance to be the key to achieving long term recovery. It may pose a heavy challenge as well. Addiction is a disease which involves being off-balance with extreme highs and lows. Learn to seek solid ground when focusing on recovery from addiction. Protective Read More…
Compulsive gambling can be a silent killer because addiction to gambling does not always stand out to those around a person with addiction. The signs of gambling addiction are often overlooked. Learn some of the potential signs of gambling addiction and how to seek help for oneself or an individual in the family or close Read More…
People who contribute a lot to society tend to feel more connected and confident than those who work less or contribute less in the long run. Productivity is the key to being successful at work. Learn some tips for how to boost the level of productivity. Go the Distance A person’s level of productivity will Read More…
Adderall is a central nervous system stimulant made up of two different chemicals called amphetamine and dextroamphetamine. These chemicals combine to change brain chemistry and help neurotransmitters send messages between nerve cells in the brain. When prescribed by doctors in the U.S. for medical reasons, Adderall can be taken in various dosages and is legal Read More…
People in recovery can experience challenges the first few months of recovery or years later. Wide spectrums of emotions should be expected as sobriety opens up a whole new world of possibilities for renewal and growth. A large part of this is learning to build positive, health relationships. Repairing old ones and establishing new ones Read More…
Club drugs gained popularity in night clubs and dance parties across cities but are now becoming more mainstream. Club drugs such as ecstasy, ketamine, LSD, GHB, Rohypnol and methamphetamine are increasing in presence outside of clubs into the community. Learn more about club drugs and common effects on the brain and body. Consequences Research has Read More…
Emotional Freedom Techniques (EFT) is one of the best alternative therapies to consider in recovery from addiction. It requires no equipment except one’s own body as it literally taps into a person’s psychological and metaphysical body to begin creating changes for the better. Learning how to “tap” into this therapeutic approach can provide myriad benefits. Read More…
Some popular quick fixes exist where plenty of people promise to quit drinking but find it difficult when the fixes do not work. Promising results do not follow even after many attempts. Take a look at pros and cons of some quick fixes for alcohol addiction and learn how to approach a resolution for addiction Read More…
Exercise is a key to weight loss, in spite of what many people think about dietary changes. Everything should be taken in consideration of a bigger whole, not just piecemeal. Exercise can have many health benefits but it starts with a healthy lifestyle. Diseases Researchers have found when looking at the effects of exercise on Read More…
Withdrawal from alcohol is tricky and best managed under medical supervision. Safe detox should focus on only one thing: medically supervised detox in a licensed center. Learn more about why going off alcohol cold turkey can be dangerous and is not advised. Second Thoughts Alcohol is a central nervous system depressant which is rapidly absorbed Read More…
