Ten Signs of Gambling Addiction

Compulsive gambling can be a silent killer because addiction to gambling does not always stand out to those around a person with addiction. The signs of gambling addiction are often overlooked. Learn some of the potential signs of gambling addiction and how to seek help for oneself or an individual in the family or close Read More…

Some Uses for Adderall

Adderall is a central nervous system stimulant made up of two different chemicals called amphetamine and dextroamphetamine. These chemicals combine to change brain chemistry and help neurotransmitters send messages between nerve cells in the brain. When prescribed by doctors in the U.S. for medical reasons, Adderall can be taken in various dosages and is legal Read More…

Giving New Relationships a Chance

People in recovery can experience challenges the first few months of recovery or years later. Wide spectrums of emotions should be expected as sobriety opens up a whole new world of possibilities for renewal and growth. A large part of this is learning to build positive, health relationships. Repairing old ones and establishing new ones Read More…

The Best Alternative Therapy in Recovery

Emotional Freedom Techniques (EFT) is one of the best alternative therapies to consider in recovery from addiction. It requires no equipment except one’s own body as it literally taps into a person’s psychological and metaphysical body to begin creating changes for the better. Learning how to “tap” into this therapeutic approach can provide myriad benefits. Read More…

Why Exercise is Better Than Drugs

Exercise is a key to weight loss, in spite of what many people think about dietary changes. Everything should be taken in consideration of a bigger whole, not just piecemeal. Exercise can have many health benefits but it starts with a healthy lifestyle. Diseases Researchers have found when looking at the effects of exercise on Read More…

Going off Alcohol Cold Turkey

Withdrawal from alcohol is tricky and best managed under medical supervision. Safe detox should focus on only one thing: medically supervised detox in a licensed center. Learn more about why going off alcohol cold turkey can be dangerous and is not advised. Second Thoughts Alcohol is a central nervous system depressant which is rapidly absorbed Read More…