Learning to overcome self harm urges can be challenging when it becomes an ingrained behavior. Self-destructive tendencies stem from a sense of disconnect between the self and experiences happening which feel out of one’s control. Find out how to curb urges toward self harm and seek positive, healthy coping mechanisms and strategies. Why Self Read More…
How Can I Tell if My Friend is About to Relapse?
Relapse can be very serious for an individual in recovery from addiction. Addiction never goes away just as the risk of relapse is always present. It is better to acknowledge signs of relapse than deal with consequences following a slip up. Learn how to notice signs if a friend is struggling in recovery. Practice Read More…
Are There Any Foods I Can Eat to Fight Cravings?
Managing cravings can be a daily struggle but some foods can help. Choosing foods that improve digestion, promote steady blood sugar during the day and support brain chemistry can fight cravings. Learn what types of foods to eat and how to fit them into a healthy recovery diet plan. Why Eat Healthy Healthy digestion Read More…
Why Are People Afraid to Get Sober?
Most people do not want to get sober. Sobriety can be a scary idea as the only way a person has behaved for so long has been under the influence of drugs and alcohol. It is hard to admit drugs and alcohol have that much control over a person’s life and is very hard to Read More…
What are the Common Designer Drugs on the Street Right Now?
Teenage substance and drug abuse comes with trends for what is known as synthetic ‘designer drugs.’ The potency of the drugs are more powerful which produce lengthier ‘highs’ which are highly addictive. Dangerous and unpredictable compounds are often the base of the psychoactive effects. Find out what drugs are currently trending in the teen market Read More…
How Does Marijuana Work?
Marijuana effects the brain and body in different ways, depending on the individual person. Some of the effects can change the way the brain functions over time due to chronic use. Learn how marijuana works and how prolonged use can impact the brain and body over time. How Marijuana Works When marijuana is smoked or Read More…
How Long Does Meth Stay in Your System?
Methamphetamine, or meth, can be detected by urinalysis drug tests 1-4 days after use. Chronic use may extend the detection period. Find out more on how meth detection works and how long the drug can remain in the system. Meth Meth is a highly addictive stimulant which affects the central nervous system. Small doses Read More…
Can You Develop a Physical Addiction to Ecstasy?
Physical addiction to ecstasy can occur over a period of time due to regular use of the drug. Review the signs which differentiate addiction from dependence and explain possible treatment options for an individual who may be addicted. Physical Dependence Physical dependence on a chemical happens when the body becomes so accustomed to Read More…
Becoming a Sponsor for Other Addicts
The final step in the 12 step program focuses on practice of all the principles by giving something back. Reaching the twelfth step is an exciting milestone for an individual in recovery. It does not mean a person will never slip up or relapse, but the steps are most likely ingrained into a person’s mental Read More…
How Quickly Does the Body Recover After You Quit Smoking?
Smoking has detrimental causes to a person’s short and long term health. Tobacco smoke can cause harm to almost any part of the body, inside and out. Research demonstrates the benefits of quitting smoking set in mere minutes after the last cigarette is smoked. Find out how quickly the body restores itself after smoking and Read More…