When warm days of springs come along people are more motivated to eat healthy, however healthy eating can (and should) be done on a consistent basis throughout the year to help increase metabolism. Learn about foods that will help give metabolism an extra boost. Citrus Fruits Foods like oranges, grapefruit, lemons and limes contain Vitamin Read More…
People typically want to have a quick and simple remedy for how to make it in recovery. Easy, painless solutions to help overcome anxieties and fears are the norm but is not necessarily true. It does not mean effective solutions are not on the horizon. Learn some tips for sticking to goals when things Read More…
Sobriety can really be a kick in the pants. Not only is the safety net of drugs or alcohol taken away but the veil is lifted and a person gets to see what lies underneath, perhaps for what feels like the very first time. It can be jarring and quite disconcerting to face it all Read More…
Sober friendships can be a lifeline when going through recovery. Friends are those people who an individual can come to rely on in any circumstances, know personal stories and situations but still are there no matter what, without judgment. One of the greatest things about recovery is building lasting bonds with others who are on Read More…
Sober friendships can be a lifeline when going through recovery. Friends are those people who an individual can come to rely on in any circumstances, know personal stories and situations but still are there no matter what, without judgment. One of the greatest things about recovery is building lasting bonds with others who are on Read More…
Not all individuals who enjoy and seek out sex are really sex addicts. Not all individuals who enjoy and seek out sex are really sex addicts. Someone with a genuine sex addiction is characterized by a loss of control in regards to their relationship towards sex, multiple failed attempts to stop undesirable sexual behavior and a Read More…
Between 2 to 5 percent of American adults are affected by some form of a gambling addiction. It could be playing lotto, buying lottery tickets or frequently going to the casino. If an individual’s desire to gamble means that they end up spending money they don’t have to spend, or borrow to gamble, then it Read More…
Can You Get Addicted to Hallucinogens? In a word, yes. Certain types of hallucinogens can be addictive. While it is true that most mind altering drugs don’t lead to physical dependency or withdrawal symptoms, it is possible to develop a psychological dependence. The exception is PCP, which is highly addictive. Let’s look at the different Read More…
Daily life can be filled with issues and conflict. On top of that there can be other stressors and people can get burned out. It’s no wonder that some individuals can go looking for refuge and end up with unhealthy habits as a form of escape. Creating a Fantasy World Ecstasy (MDMA) was created as Read More…
Once upon a time smoking used to be considered cool. But over the last few decades, the status of smoking has gone from trendy to practically pariah. Smokers who used to be cool are now shunned. Public Health Campaigns There have been many public health campaigns that stigmatize smoking. This has led to smokers becoming Read More…
