The nature of addiction is a complex one. There is some thought that it should be considered as a learning disorder, and therefore treated as such. The tough sentences and harsh consequences doled out by courts is not having the desired effect. And society as a whole is failing to learn the lesson that an Read More…
What brings on an addiction? Where does it come from? Why can’t an individual with an addiction stop? What compels someone to abuse substances? Very often, addiction is a response to an individual’s early life development problems. It is a coping mechanism. Development Psychology When a course of action almost works, it becomes difficult to Read More…
Many factors determine why an individual is afflicted by addiction and others are not. Studies show that the reasons are partly genetic predisposition and partly due to unsatisfactory coping skills. Whatever the reasons, there are many warning signs when an individual descends into addiction, such as unexpected changes in appearance or behavior. Read on to Read More…
The power to overcome addiction comes from within oneself, starting with a desire to get healthy and well once and for all. Looking to the past only robs people of the future. Now is the time to focus on the future and use some tools to overcome addiction, once and for all. No Excuses It Read More…
The mind is constantly pulled in one direction or another, scattering thoughts and emotions which leave people feeling stressed and anxious. Finding the time to rest in quiet is essential to wellbeing in order to cultivate mindful spaces for positive mind-body balance. For busy individuals, it helps to find techniques which empty the mind and Read More…
A positive attitude goes a long way towards making everything easier. When a person has a positive attitude, the ups and downs of life are easier to deal with. Cultivate positivity by building a mindset focused on the three basic principles. Remain in Control Attitude does not emerge from what happens to a person but Read More…
Solid recovery building blocks are a necessary part of develop a plan that will stick. The foundation keeps a house from falling down and the same can be said for the essential building blocks necessary for a healthy recovery. Learn how to get started with some simple steps. Start with a Doctor Consult with a Read More…
Difficult stories are a reflection of the lives people live on a daily basis. Suffering is a part of everyone’s life to some extent, some experience more than others. It may feel disingenuous to just let it all go and focus on the future but, in fact, it is helpful to focus on the positive Read More…
The beginning of each year signifies a new start for many people. This is even more true for individuals living with addiction in recovery. January is a popular time for rehabilitation facilities as the new year provides motivation to change. Learn some resolutions to help bolster sober living goals in the new year. Motivation When Read More…
Milestones in recovery are important to celebrate for many reasons. Two main categories exist: holidays, birthdays and sober anniversaries along with attainment of critical skills in support of recovery. Sober anniversaries and skill building are critical to success in recovery so it is beneficial to celebrate any time things go well which helps the healing Read More…
