One Day At a Time

One Day at a Time

As the saying goes, there is no time like the presence. Action which creates real change requires focused intention and devotion in the right direction. Review some common mistakes people make in recovery and how to apply some suggestions to implement the principle of ‘one day at a time’ into a lifestyle.   Presence When Read More…

How Long Do Benzos Stay in Your System?

How Long Do Benzos Stay in Your System?

  Benzodiazepines are one of the most powerful tranquilizer sedatives prescribed by doctors. It is a central nervous system depressant which is highly effective. Benzos vary in use, active times and addictive qualities. Learn about how long benzos stay in the system and how long effects last.   Benzo Use Medically, benzos are prescribed for Read More…

How Can I Identify Alcohol Abuse and Addiction?

Individuals in the early stages of addiction are more likely to be successful if treatment is sought than those in the later stages of addiction. The earlier a person seeks help the easier it is to maintain abstinence from drug or alcohol use long term. An alcohol or drug addiction problem can be identified by Read More…

Addiction and Affluent Youth

Addiction and Affluent Youth

  Addiction is a challenge for people no matter the age. Affluence is one particularly challenging aspect for youth who have experienced huge growth in the use of prescription painkillers and other drugs. Access to resources is part of the reason for this trend. Learn more about other reasons why addiction is affecting affluent youth Read More…

There is No Moderation When it Comes to Addiction

There is No Moderation When it Comes to Addiction

  The focus in drug addiction recovery has mainly focused on total abstinence in sober living. Individuals who struggle with addiction or alcoholism understand one of the primary goals every day is to avoid drinking or using drugs. The approach works for many thousands of people yet some believe total abstinence to be too extreme. Read More…

Do People Smoke Xanax?

Do People Smoke Xanax?

Prescription drugs such as Xanax can have different effects on an individual depending on how it is ingested (orally or smoked). Risks are associated with smoking Xanax including dependence on the drug within just a few weeks of taking the drug. Learn more about the possible side effects and effectiveness of smoking Xanax.   Xanax Read More…

Is Binge Eating the Same as a Food Addiction?

Binge eating is a disorder which is characterized by overeating on a consistent basis and results in loss of control over food. A person with this disorder does not purge food and can result in weight gain or obesity over time. People who binge eat may experience body image, weight and shape issues and regret Read More…