Moving On

Moving Through Fear

Learning to battle the demons in one’s past and confront fear can feel like coming up against the biggest challenge of one’s life. Moving through fear requires facing whatever it is head on in order to move past and find oneself on the other side, finally free. Learn some helpful tips for moving past the Read More…

letting go past

Letting Go of the Past

Sometimes, to be honest, it can feel easier to hold onto the past than let it go. Pain, trauma, fear and anxiety can build about how to cope with past emotional and physical hurt and, yet, the question remains of how to let go. What a person does in the face of pain is probably Read More…

Getting Rid of Stinking Thinkin

Letting Go of Stinkin’ Thinkin’

  The phrase ‘stinkin’ thinkin’ originated in Alcoholics Anonymous (AA) as a way to describe thinking which may lead a person back to drinking. Over time, the phrase became associated with a number of self-destructive thought processes. The voice can also be termed ‘inner critic’ which lives inside all people and needs to be quieted Read More…

Why Do Addicts Lie?

Why Do Addicts Lie?

Deception becomes a habit with an individual who has addiction for many reasons. A person with addiction will lie even when it is easiest to tell the truth. Many individuals do not realize people see through the facade. Find out why persons with addictions lie and what to do about it if a loved one Read More…