How Does Nutrition Impact Mental Health?
Mental health is not all in the head. Nutrition is an often ignored, yet incredibly effective, way to manage mental illness, including schizophrenia. Consider the documentary ‘Super Size Me’. The protagonist Morgan Spurlock ate nothing but McDonald’s food three times a day for one month, in an effort to discover how his diet would impact […]
New Age Treatments: What Works and What to Avoid
Holistic treatments may be considered a fad but treating the mind, body and spirit is preferable to taking parts and trying to treat each individually. People with addiction and alcoholism requires a level of healing and self care that is important to recovery. Learn more about new age treatments including what works well and what […]
Building Blocks of a Solid Recovery Plan
Solid recovery building blocks are a necessary part of develop a plan that will stick. The foundation keeps a house from falling down and the same can be said for the essential building blocks necessary for a healthy recovery. Learn how to get started with some simple steps. Start with a Doctor Consult with a […]