Aftercare for addiction recovery is extremely essential, and it’s importance can’t be overstated. It forms a significant part of a teen’s successful recovery. What is aftercare? It can be defined as the continuing individualized programming that takes place after completion of treatment. The National Institutes of Health published a study on the advances in substance Read More…
Physical exercise is an important component for a person’s overall health, particularly following addiction. Regular exertion of the body also provides benefits to the mind and soul which helps prevent relapse and supports long term sobriety maintenance. A personal trainer can help boost confidence in body, mind and soul in recovery. Building a Routine Read More…
A recovery sponsor is a recovering or recovered addict who is available to guide and help another recovering addict. This is usually a one-to-one relationship. This is a useful system for a number of reasons. Many recovering addicts that attend support group meetings do not get all the answers there. Sometimes, issues crop up between Read More…
