The concept of nutrition in addiction treatment programs is not an easy task to introduce to individuals in recovery. People who are early in recovery are simply not prepared or ready for one more big change in healthy behaviors. It is sometimes seen as taking away one more thing that brings pleasure and joy. Many Read More…
Holistic treatments may be considered a fad but treating the mind, body and spirit is preferable to taking parts and trying to treat each individually. People with addiction and alcoholism requires a level of healing and self care that is important to recovery. Learn more about new age treatments including what works well and what Read More…
When warm days of springs come along people are more motivated to eat healthy, however healthy eating can (and should) be done on a consistent basis throughout the year to help increase metabolism. Learn about foods that will help give metabolism an extra boost. Citrus Fruits Foods like oranges, grapefruit, lemons and limes contain Vitamin Read More…
