After a bad day in the office or in life, a good sweat can be one of the best ways to turn a frown upside down. Endorphins have been popular with people who are athletic for that post-workout blissful feeling. People love to feel good but endorphins get all the credit while much more is Read More…
Exercise and working out can be natural endorphin boosters for anybody, particularly for individuals in recovery from addiction. Endorphins are the body’s natural mood booster, sometimes going to extremes to find the next sport or activity to provide a rush. The brain and body are designed to create natural highs. Learn more about how Read More…
