Mojo is not just a term used by Austin Powers in a movie. It is something people can actually have, and lose. Someone in addiction recovery may suddenly lose mojo and finds addiction knocking on the door again. When motivation is gone to stay sober, find out how to get it back. Most Common Reasons Read More…
A bad boss can not only ruin a person’s day but also a person’s sobriety. Most people encounter at least one, maybe more, bad bosses. Narcissism, bullying, arrogance and other traits can be just a few traits that make a person’s job and life difficult. Learn how to navigate coping with a crappy boss. Work Read More…
Friendships come and go but some seem like forever friendships. Until, that is, one of the group becomes sober while the rest continue partying, drinking and having a good time. Some inherent risks go along with continuing to socialize with individuals or a group of friends who are not sober. It helps to find out Read More…
Expressive arts therapy bridges the gap between consciousness and unconsciousness in the mind. Places that are blocked and unable to be accessed can be brought to light even when traditional talk therapy fails. Learn more about the benefits emotive art therapy can bring people who are willing to do the hard work. Getting Started Emotive Read More…
Peace of mind is a relative term people use but it means something different for each person. One might need peace of mind that comes from a good night’s rest, while another may need a more eternal peace of mind that comes from knowing what happens after death. Living with uncertainty unsettles many people which Read More…
Mindfulness is a process for each individual person. It is not the arrival that matters, it is the journey. It starts with one step at a time, one foot in front of the other. Sometimes people want to jump into mindfulness practices and not really make the effort but expect immediate results. It is called Read More…
The motivation or will to do something is the most significant predictor of success. The same concept applies when an individual wants to make changes in their life. The fact is that making a change is difficult because people tend to remain the way they are for a long time and their habits are deeply Read More…
Codependence in an individual can be defined as the person having low self esteem who looks outside themselves for their happiness. These individuals usually look towards other people, often loved ones. A codependent individual has the tendency to see themselves as saviors. Recognizing Codependence The National Institute on Drug Abuse states that codependency poses more Read More…
Anger in men is often viewed as masculine. It is seen as ‘manly’ when a man engages in fistfights or acts out their anger in a physical way. Traditionally, men are taught to be strong, and revealing their feelings is not meant to be a sign of strength, rather a sign of weakness. A lot Read More…
The connecting thread between the different addictions is that never is never enough. Not for long. As the individual with an addiction goes deeper into their addiction, they tend to seek out more and more of their drug of choice. And it doesn’t matter whether they’re addicted to a substance or a relationship, the ante Read More…
