How Does Art Therapy Work in Recovery?

When an individual seeks help for addiction, the person has many options for what kind of treatment he or she needs. Individual, group, skills-focused and relapse prevention are part of many treatment programs and art therapy is just one alternative to supporting multiple forms of expression and healing. Types of Therapy In the realm of Read More…

How Does Expressive Writing Therapy Work?

Writing about traumatic, stressful or highly emotional events may not provide improvement in psychological health. When asked to do so in an expressive capacity, the ability to look at past traumatic events and experiences for short periods of time can support people in the long term. This may result in a higher level of emotional Read More…

What is Emotionally Focused Therapy?

Emotionally Focused Therapy (EFT) is a process that was developed by two psychologists back in the 1980s. The basis of EFT draws from older therapies and theories which reflect that, if healing is to occur, emotions must be the primary focus. Challenges such as addiction, rooted in an emotional base, cannot be intellectualized or changed. Read More…

How Can Vipassana Meditation Help My Recovery?

Substance abuse is an issue that is growing for many families across the globe. There are many components to addiction but one way to support an individual in recovery is to provide opportunities for meditation, peace and calming of the mind, body and spirit. Vipasanna is one way to help aid individuals in recovery. Nature Read More…

What Are Some Yoga Sequences for Addiction Recovery?

One of the most difficult things about recovery is finding the opportunity to sit quietly and calmly, feeling at ease within the body and mind. Meditation is helpful in overcoming addiction but yoga has additional benefits. Learn three sequences that can be helpful for addiction recovery. Standing Bow Pose This pose works well for concentration Read More…

Can Horses Help My Mental Health and Addiction Recovery?

When combined with traditional psychotherapy, activities involving horses can help people suffering from a range of mental conditions and addiction. Learn how horses are helpful and ways to incorporate them into a recovery plan. Just the Facts Some fun things to discover about horses and treatment include: Horses have been involved with physical, occupational and Read More…

How Does Equine Therapy Help People in Treatment?

Many different options for drug rehab treatment exist, including chemical detox, residential treatment and behavioral therapy. Many individuals find equine therapy a beneficial part of drug treatment when it comes to gaining control over addiction. Find out what equine therapy is and how it helps people in recovery from addiction. What is Equine Therapy? Equine Read More…

What Are Addiction Treatments for the Elderly?

The elderly population is growing rapidly across the United States. Many senior citizens grew up in the culture of free love and drug experimentation of the era that brought in a more acceptable view of recreational drug and alcohol use. Alcohol may be most commonly abused in the older generations and is expected to jump Read More…

How Can I Withdraw from Cocaine?

Can Cocaine withdrawal be safe and effective? Yes, it can be. While it’s true that Cocaine withdrawal can have intense psychological effects, it is a necessary part of treating the addiction. Cocaine withdrawal occurs when the effects of the drug wear off. This can happen even after the first use because Cocaine use produces a Read More…

What Are the Elements of Cocaine Detox Treatment?

One of the most frequently abused stimulants is Cocaine. Individuals who are addicted to Cocaine experience profound loss over stimulant intake, in response to the stimulation and disruption of reward centers in the brain. So how does one withdraw from Cocaine safely? What To Expect From A Cocaine Detox? When an individual ceases their chronic Read More…