
What Does it Mean to “Step Over Bodies” in Recovery?
“Step over bodies” is a cliche an individual is likely to hear when they are in recovery. They might hear their therapists or sponsors say, “Sometimes you have to step
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“Step over bodies” is a cliche an individual is likely to hear when they are in recovery. They might hear their therapists or sponsors say, “Sometimes you have to step

Ecstasy is a central nervous stimulant, also known as MDMA. It is a drug that can affect not only the brain, but also different systems of the body. The main

What is a safe injection site? A safe injection site, also known as ‘supervised injection facility’ or ‘drug consumption facility’ is a legally sanctioned, medically supervised facility which is designed

Club drugs are a group of psychoactive drugs that effect the central nervous system and cause changes in mood awareness, and how people act. Young adults often abused these drugs

Silk Road was an online black market, on the Dark Web. It was a platform for selling illegal drugs, like cocaine, heroin and amphetamines. Because it was part of the

While alcohol can have immediate life-threatening effects in the form of an overdose, it can also prompt other harmful behaviors like so-called “social smoking” when drinking. As anyone who has

When a person decides to become sober, it does not mean the end of that person’s life or the beginning of a ho-hum existence. Sobriety can be filled with fun,

Big Tobacco via British American Tobacco (BAT) announced a bid for a large percentage of Reynolds American. Many investors expected the deal to go ahead although British companies might need

The concept of nutrition in addiction treatment programs is not an easy task to introduce to individuals in recovery. People who are early in recovery are simply not prepared or

Nicotine is found in the roots and leaves of various plants, most commonly in tobacco. Most people don’t know but nicotine is actually highly toxic, even more than cocaine and

The challenge of staying motivated in recovery is that life may feel more exciting on the other side but it takes time to get there. Sober life takes time to

Making it home safely after a drink or two does not justify the risks and dangers of drunk driving. When putting the keys into the ignition and driving away following

Social media addiction is nothing new but it can wreak havoc in a person’s life who is in the early stages of recovery. Technology may contribute to new addictions as

The best way to describe mental and physical addiction is to determine the difference between want and need. A person may want some drinks but the body isn’t physically desiring

Holistic treatments may be considered a fad but treating the mind, body and spirit is preferable to taking parts and trying to treat each individually. People with addiction and alcoholism

Methamphetamine is often referred to as crystal meth, known within a class of drugs as a psychostimulant. Crystal meth has been present in the media for its addictive nature and

Vitamin therapy is one way people in recovery are taking ownership of health and wellness. Malnutrition is a common side effect among people who struggle with alcoholism and substances. Substance

The small pill named Percocet is often prescribed for everything from post-dental pain to broken bones but is extremely dangerous when combined with alcohol. Percocet and alcohol are dangerous because

Loneliness is dangerous for people who are sober but early sobriety can be particularly challenging. It is essential an individual begins forming friendships in a network of clean, sober friends

Cocaine can remain in the system for 2-4 days but the detection window is different for each person. Chronic, heavy users may have a longer detection window. Learn more about

Some health and fitness trends are amazing for what it provides the body and soul. Others can do more harm than good. It all depends on a person’s goals and

Cocaine is powerful and addictive. Even after one single use, initial tolerance to the drug may develop. Many users report it is difficult to get the same level of euphoria

Giving up social media and being online may seem like a difficult decision while in recovery, but it can also be good in many ways. Learn some of the benefits

Light drinking, and all alcohol use, are associated with increased risks for breast cancer. Higher consumption levels are linked to higher risk. Women are especially at risk who classify themselves

Finding a pathway in recovery that works can be tricky. Everyone has their own unique experiences and things that are brought to the table. Spiritual growth, for example, is one

College is an at-risk environment. Every child knows that there are things which can happen at college that parents know may occur but may not know exactly what the circumstances

Studying in college seems to be the last thing on students minds as athletics, sorority or fraternity gatherings and summer internships fill the days quickly, leaving less time to study.

Enabling behavior can take many shapes and forms. The biggest challenge is that enabling does not help an individual with addiction to face the real problems addiction brings. Learn why

People who use marijuana believe frequent use can help aid in sleep but the perception is being challenged by recent studies which look at the reality of sleep patterns for

It can be difficult to discern the difference between enabling and helping but the fine line exists that can be critical to the success of an individual in seeking help