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setting goals
Q&A

How Do I Make a Recovery Plan That Sticks?

Recovery does not proceed in a straight line of one success after another. There is a steep learning curve with twists and turns, all the while heading towards recovery goals.

Movement Therapy
Blog

Dance Your Way to Success in Recovery

Dance and movement therapy can be effective forms of therapy in recovery. The foundation of dance is finding movement in the body by locating the inner impulse or movement which

sober living
Q&A

What Helps You Get Sober?

Getting clean and sober is one part of the larger picture of recovery. Recovery is a process which lasts a lifetime, requiring lots of hard work, sacrifice and dedication to

Resilience
Blog

How to Manage Relapse Triggers

Finishing a substance use treatment program is a huge accomplishment in recovery. This marks the start of a lifelong journey. More than 50 percent of people with addiction in recovery

kick the habit
Q&A

How Do I Stop Using Cocaine?

Facing a cocaine habit is one of the first steps to quit use altogether. It is also one of the hardest things to do as cocaine is highly addictive both

Self Image
Blog

Self-Identity Issues for Teens in Recovery

One of the major factors in substance abuse among adolescents is low self-esteem. Some of other other contributing factors may include household income, domestic dysfunction, abuse or poor performance in

Attitude About Drugs
Blog

Teen Attitudes Toward Drugs and Alcohol

High school seniors who are less likely to use drugs are female non-smokers with a spiritual foundation. The results, according to a study of people’s attitudes towards illicit drugs, was

Break Cycle of Addiction
Blog

Breaking the Cycle of Addiction in Your Family

Genetic diseases such as hypertension and diabetes carry an increased risk if a first-degree relative such as a mom, dad, sister or brother is impacted. Individuals with a first-degree relative

Moving On
Blog

Moving Through Fear

Learning to battle the demons in one’s past and confront fear can feel like coming up against the biggest challenge of one’s life. Moving through fear requires facing whatever it

Enabling Addiction
Blog

Put an End to These Enabling Behaviors

Nearly one in four adults struggle with addiction which impacts the people around the individual with addiction as much as anyone else. Addictions are called a ‘family disease’ for this

aftercare plan
Q&A

What is Aftercare for Addiction Recovery

Once treatment ends, recovery begins which brings its own unique challenges. Sobriety is more than avoiding triggers and cravings. It helps to have an aftercare plan focused on developing a

Combat Trauma
Blog

Addiction Treatment for Military Veterans

Military veterans continue to suffer from increased levels of post traumatic shock, combat exposure, post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI) at high levels. Substance abuse is also

analysis
Q&A

How Long Does Percocet Stay in Your System?

  Percocet is absorbed and metabolized quickly by the body. Percocet will only be detected for a few days after taking medication. Hair tests may demonstrate detection for longer periods

Mood Chemicals
Blog

How Endorphins Affect Your Mood

After a bad day in the office or in life, a good sweat can be one of the best ways to turn a frown upside down. Endorphins have been popular

effects chemistry
Q&A

How Does Buprenorphine Block Opiates?

Many people who struggle with addiction and chronic pain take Buprenorphine. The Food and Drug Administration (FDA) put Buprenorphine on the market as a treatment for opiate addiction. Learn more

addiction drugs
Q&A

How Does Cocaine Work?

Cocaine is a stimulant that is available on the street as a drug which produces euphoria and is highly addictive. Learn how cocaine affects the body and brain and the

Help a Friend
Blog

Tips for Helping an Addict Get Clean

Living with a loved one who has addiction can bring unique challenges. Nobody can make the decision to get clean and sober but the individual with addiction. Even after multiple

alcohol drug rehab
Q&A

What is Alcohol Rehab?

Addiction rehabilitation is a service which provides treatment and recovery to a person who abuses or has become addicted to alcohol. Rehabilitation programs may be inpatient or outpatient and include