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One Day At a Time
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One Day at a Time

As the saying goes, there is no time like the presence. Action which creates real change requires focused intention and devotion in the right direction. Review some common mistakes people

Defense Mechanisms of the Addicted
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Common Defense Mechanisms of the Addicted

Human instinct kicks in when people want protection from painful situations or circumstances, particularly during active addiction. Recovery is a way to hide the true self and prevent others from

How Long Do Benzos Stay in Your System?
Q&A

How Long Do Benzos Stay in Your System?

  Benzodiazepines are one of the most powerful tranquilizer sedatives prescribed by doctors. It is a central nervous system depressant which is highly effective. Benzos vary in use, active times

Addiction Treatment for College Students
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Addiction Treatment for College Students

College students party in college, particularly in schools with Greek presences. Many college students may develop a substance abuse problem but are less likely than non-student counterparts to seek addiction

Should I leave the Addict in My Life
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Should I Leave the Addict in My Life?

Addiction can destroy relationships in the blink of an eye. Figuring out when to leave can be difficult as a loved one struggles with addiction. Learn to find a way

Starting Over After Relapse
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Starting Over After Relapse

Relapse can feel defeating but it is not the end of the world. It does not matter when it happened or how it occurred, the best thing to do in

Acupuncture and Substance Abuse
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Can Acupuncture Help with Substance Abuse?

Acupuncture is considered an alternative therapeutic method used to support people in developing relaxation and calming effects on the mind and body. Combined with substance abuse counseling and group therapy,

5 Ways to Help a Friend Stay Sober
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5 Ways to Help a Friend Stay Sober

  Many individuals who decide to seek help for substance abuse and addiction may believe detox and rehab are mere parts of the recovery process. In reality, ending substance abuse

Q&A

What is Serotonin?

Serotonin is an important neurotransmitter in the brain, commonly found throughout nature. The way it works and what it impacts in the body and brain are astonishing. Learn more about

Do I Need a Sponsor in Recovery?
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Do I Need a Sponsor in Recovery?

  Successful completion of rehab is an accomplishment to be celebrated. Sobriety is a great step towards a long and healthy recovery. For newcomers, it can be helpful to consider

Weed Addictive
Q&A

Is Weed Addictive?

Weed can be incredibly addictive, depending on the individual. Both mentally and physically addictive, the longer a person uses weed, the greater the chances of developing an addiction. New research

Coping with Anxiety
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Coping with Anxiety During Recovery

Addiction issues and emotional growth are part of recovery. Every person deals with anxiety on a daily basis. Self-help may not always be enough. Normal anxiety can be managed on

What Can I Expect from Drug Rehab?
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What Can I Expect from Drug Rehab?

  Drug rehab sometimes gets a negative reputation for being a difficult place without any positive benefits. The reality is that drug rehab is a great place to explore treatment

Stategies to Keep You Sober
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Relapse Prevention Strategies to Keep You Sober

Relapse prevention is part of recovery from addiction. Cravings, urges, pressure and neurobiological changes are just some factors which may pave the way for relapse. Explore relapse prevention strategies which

What is Adderall and How Does it Work?
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What is Adderall and How Does it Work?

  Adderall is a prescription drug used to treat ADHD and narcolepsy. The brain and body are affected by use of the drug, which peaks 1-2 hours after ingestion. Explore

Symptoms of Heroin Detox
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Heroin Withdrawal Symptoms and Detox

Heroin is a highly addictive drug which can have lifelong, negative consequences. When heroin exits the system, an individual experiences severe withdrawal symptoms, which vary in terms of intensity and

Can You Overdose on Marijuana?
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Can You Overdose on Marijuana?

It is possible to consume more marijuana than necessary, although impossible to experience toxic overdose. When too much marijuana is eaten, symptoms such as dizziness, sweating, nausea, vomiting or even

Peer Pressure and Teen Drug Use
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Peer Pressure and Teen Drug Use

Peer pressure can be a difficult thing for teens to overcome with school, friends and others in the community exerting both positive and negative influence. A peer group may have

How Long Does a DUI Stay on My Record?
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How Long Does a DUI Stay on My Record?

Driving under the influence (DUI) can bring feelings of guilt and remorse. A conviction can negatively impact a person’s life and alter the driving record. The personal consequences to oneself

Is Cocaine Considered a Narcotic?
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Is Cocaine Considered a Narcotic?

Legally, cocaine is considered a narcotic in the United States. Medically, cocaine is not considered a narcotic. Learn more about the differences and how cocaine came to be classified as

Saving Face After Addiction
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Saving Face After Addiction

The importance of embracing failure cannot be overstated. Learning from one’s own mistakes is important in learning the path of recovery after addiction. Regaining credibility following a misstep or mistake